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## [How Much Caffeine Is in a Latte: A Simple Breakdown by Cup Size and Shot Count](https://coffeefactz.com/how-much-caffeine-in-a-latte/)Latte caffeine comes entirely from espresso — steamed milk adds zero stimulant effect, only volume. A single espresso shot delivers roughly 63–75 mg of caffeine, meaning we calculate a latte’s total strength by counting shots, not ounces. Understanding this shot count mechanic lets us predict exactly how much caffeine lands in our cup before we ever place an order.By [Pham Toan
](https://coffeefactz.com/author/pham-toan/)/ October 6, 2026 / 17 minutes of reading
[ How Much Caffeine Is in a Latte: A Simple Breakdown by Cup Size and Shot Count Read More »](https://coffeefactz.com/how-much-caffeine-in-a-latte/)[caffeine](https://coffeefactz.com/tag/caffeine/) [latte](https://coffeefactz.com/tag/latte/) [milk differences](https://coffeefactz.com/tag/milk-differences/)
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