espresso shots

caffeine content in cappuccino
Brewing

How Much Caffeine Is in a Cappuccino?

A standard cappuccino typically contains 63–126 mg of caffeine, primarily dictated by the number of espresso shots used. A single shot usually provides 40–80 mg, while bean type (Arabica vs. Robusta) also influences the final count. This article breaks down how shots and servings affect your caffeine dose. Read on to explore comparisons with lattes and other factors.

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caffeine content in latte
Health

5 Factors That Determine Caffeine Content in Your Latte

The caffeine in a latte is determined by five primary factors: espresso shot count, bean type (Arabica vs. Robusta), milk-to-espresso ratio, brewing parameters, and overall serving size. A standard double-shot latte typically contains 125 mg of caffeine, but variations significantly alter this dose. Discover how to control your caffeine intake below.

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