calories

Steamy cappuccino cup - is cappuccino healthy, good for you, benefits of drinking cappuccino, or are cappuccinos fattening?
Health

Is Cappuccino Healthy? Are Cappuccinos Fattening? Stop Milk Sugar Traps

Whether a cappuccino is healthy depends largely on preparation. While espresso offers antioxidants, adding excessive whole milk and refined sugar makes cappuccinos fattening. A basic cappuccino can fit a healthy diet; focusing on non-fat milk or having it unsweetened maximizes any cappuccino benefits.

Is Cappuccino Healthy? Are Cappuccinos Fattening? Stop Milk Sugar Traps Read More »

Pumpkin spice latte nutrition facts for venti size, including calories in venti pumpkin spice latte, carbs, and nonfat options to avoid calorie overload
Health

Pumpkin Spice Latte Nutrition: Avoid Cal Overload Pro Quick Non‑Fat

A Venti Pumpkin Spice Latte typically contains about 410 calories, as detailed in the full pumpkin spice latte nutrition facts. For context, the Venti PSL calories primarily stem from sugar and whole milk. Check nutrition facts for nonfat or short options to lower your Venti PSL calories.

Pumpkin Spice Latte Nutrition: Avoid Cal Overload Pro Quick Non‑Fat Read More »

peppermint mocha calorie count
Health

How Many Calories Are in a Peppermint Mocha?

A grande Starbucks Iced Peppermint Mocha with whipped cream and 2% milk contains 420 calories, making it a significant energy intake. Customizing with non-dairy milk or skipping toppings drastically reduces sugar and fat content. Read on to discover strategies for enjoying this festive drink guilt-free.

How Many Calories Are in a Peppermint Mocha? Read More »

Scroll to Top