{"id":54265,"date":"2025-12-18T19:33:54","date_gmt":"2025-12-18T12:33:54","guid":{"rendered":"https:\/\/coffeefactz.com\/?p=54265"},"modified":"2026-09-07T16:44:04","modified_gmt":"2026-09-07T09:44:04","slug":"calories-caramel-macchiato-dunkin-donuts","status":"publish","type":"post","link":"https:\/\/coffeefactz.com\/vi\/calories-caramel-macchiato-dunkin-donuts\/","title":{"rendered":"Caramel Macchiato Dunkin Calories \u2014 D\u01b0\u1edbi 300 Cal, Ngon H\u01a1n B\u1ea1n Ngh\u0129"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">V\u00ec Sao N\u1eafm R\u00f5 Calories Macchiato Dunkin&#8217; Thay \u0110\u1ed5i T\u1ea5t C\u1ea3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t ly Macchiato Dunkin&#8217; ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0 m\u00f3n c\u00e0 ph\u00ea y\u00eau th\u00edch m\u00e0 kh\u00f4ng l\u00e0m v\u1ee1 nh\u1eadt k\u00fd calo c\u1ee7a b\u1ea1n \u2014 th\u1eadm ch\u00ed ch\u1ec9 280 calories, ti\u1ebft ki\u1ec7m \u0111\u1ebfn 70 calories so v\u1edbi nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng &#8220;b\u00ecnh th\u01b0\u1eddng&#8221; kh\u00e1c! N\u1ebfu b\u1ea1n th\u1ea5y vi\u1ec7c theo d\u00f5i l\u01b0\u1ee3ng calo l\u00e0 m\u1ed9t c\u1ef1c h\u00ecnh, m\u00ecnh mu\u1ed1n thay \u0111\u1ed5i nh\u1eadn th\u1ee9c \u0111\u00f3. H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng: ghi v\u00e0o nh\u1eadt k\u00fd \u0111\u00fang 280 calories cho t\u00e1ch c\u00e0 ph\u00ea y\u00eau th\u00edch m\u00e0 v\u1eabn c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng ho\u00e0n to\u00e0n. \u0110i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n kh\u1ea3 thi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u01b0\u1edbng d\u1eabn nhanh n\u00e0y cung c\u1ea5p \u0111\u1ee7 d\u1eef li\u1ec7u b\u1ea1n c\u1ea7n. M\u00ecnh s\u1ebd ph\u00e2n t\u00edch chi ti\u1ebft <em>calories trong Caramel Macchiato Dunkin Donuts<\/em> theo t\u1eebng c\u1ee1 v\u00e0 nhi\u1ec7t \u0111\u1ed9. Sau \u0111\u00f3, m\u00ecnh s\u1ebd ch\u1ec9 ra nh\u1eefng c\u00e1ch t\u00f9y bi\u1ebfn \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 gi\u1eef <em>DD macchiato<\/em> \u0111\u00f3 n\u1eb1m g\u1ecdn trong m\u1ee5c ti\u00eau calo.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ea3ng calories chi ti\u1ebft cho phi\u00ean b\u1ea3n hot v\u00e0 iced.<\/li>\n\n\n\n<li>\u1ea2nh h\u01b0\u1edfng c\u1ee7a lo\u1ea1i s\u1eefa v\u00e0 s\u1ed1 pump syrup.<\/li>\n\n\n\n<li>B\u1ea3ng cheat sheet \u0111\u1ec3 order \u0111\u00fang chu\u1ea9n d\u01b0\u1edbi 300 calories.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Caramel Macchiato Dunkin&#8217; Th\u1ef1c Ra L\u00e0 G\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Khi order <em>Caramel Macchiato<\/em> t\u1ea1i Dunkin&#8217;, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t tr\u1ea3i nghi\u1ec7m nhi\u1ec1u l\u1edbp \u0111\u1eb7c tr\u01b0ng, d\u00f9 b\u1ea1n ch\u1ecdn phi\u00ean b\u1ea3n hot hay <em>iced caramel macchiato<\/em>. Hi\u1ec3u r\u00f5 t\u1eebng th\u00e0nh ph\u1ea7n l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 n\u1eafm ch\u00ednh x\u00e1c b\u1ea1n \u0111ang n\u1ea1p g\u00ec v\u00e0o c\u01a1 th\u1ec3. Macchiato truy\u1ec1n th\u1ed1ng l\u00e0 s\u1eefa \u0111\u01b0\u1ee3c &#8220;\u0111i\u1ec3m&#8221; b\u1edfi espresso; phi\u00ean b\u1ea3n Dunkin&#8217; k\u1ebft h\u1ee3p c\u00e1c shot espresso, s\u1eefa v\u00e0 h\u01b0\u01a1ng caramel \u0111\u1eb7c tr\u01b0ng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t ly \u0111\u1ed3 u\u1ed1ng nhi\u1ec1u l\u1edbp th\u01a1m ngon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1edbp n\u1ec1n l\u00e0 hai shot espresso \u0111\u1eadm \u0111\u00e0 (tuy s\u1ed1 l\u01b0\u1ee3ng shot c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo c\u1ee1). Ti\u1ebfp theo l\u00e0 l\u1edbp s\u1eefa \u1edf gi\u1eefa \u2014 n\u01a1i ch\u1ee9a ph\u1ea7n l\u1edbn th\u1ec3 t\u00edch v\u00e0 \u2014 th\u1eadt ti\u1ebfc \u2014 c\u0169ng l\u00e0 n\u01a1i calories t\u1eadp trung. L\u1edbp tr\u00ean c\u00f9ng l\u00e0 s\u1ed1t caramel b\u00e9o ng\u1eady \u0111\u1ed5 l\u00ean b\u1ecdt s\u1eefa ho\u1eb7c \u0111\u00e1, mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb v\u00e0 \u0111\u1ed9 ng\u1ecdt cho ly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dunkin&#8217; c\u00f3 ba c\u1ee1 <em>DD macchiato<\/em> ch\u00ednh b\u1ea1n c\u1ea7n bi\u1ebft:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nh\u1ecf (Th\u01b0\u1eddng 295ml hot, 415ml iced)<\/li>\n\n\n\n<li>V\u1eeba (Th\u01b0\u1eddng 415ml hot, 591ml iced)<\/li>\n\n\n\n<li>L\u1edbn (Th\u01b0\u1eddng 591ml hot, 710ml iced)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Phi\u00ean b\u1ea3n hot x\u1ebfp c\u00e1c l\u1edbp theo chi\u1ec1u d\u1ecdc. Khi order <em>Caramel Macchiato<\/em> hot, b\u1ea1n \u0111ang c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m c\u00e0 ph\u00ea r\u1ea5t c\u00f4 \u0111\u1ecdng. Ng\u01b0\u1ee3c l\u1ea1i, <em>phi\u00ean b\u1ea3n iced c\u1ee7a caramel macchiato<\/em> tr\u1ea3i c\u00e1c th\u00e0nh ph\u1ea7n c\u1ed1t l\u00f5i \u0111\u00f3 l\u00ean \u0111\u00e1, l\u00e0m lo\u00e3ng \u0111\u1ed9 \u0111\u1eadm h\u01a1n nh\u01b0ng s\u1eed d\u1ee5ng t\u1ef7 l\u1ec7 s\u1eefa so v\u1edbi espresso kh\u00e1c nhau cho t\u1eebng c\u1ee1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-churro-latte-illustration-1-1024x559.webp\" alt=\"\" class=\"wp-image-30490\" title=\"\" srcset=\"https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-churro-latte-illustration-1-1024x559.webp 1024w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-churro-latte-illustration-1-300x164.webp 300w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-churro-latte-illustration-1-768x419.webp 768w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-churro-latte-illustration-1.webp 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea5u tr\u00fac n\u00e0y c\u00f3 ngh\u0129a l\u00e0 d\u00f9 t\u1ef7 l\u1ec7 espresso\/s\u1eefa c\u00f3 th\u1ec3 thay \u0111\u1ed5i gi\u1eefa phi\u00ean b\u1ea3n hot v\u00e0 iced c\u1ee7a c\u00f9ng m\u1ed9t <em>Dunkin Caramel Macchiato<\/em>, y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh calories v\u1eabn kh\u00f4ng \u0111\u1ed5i: s\u1eefa v\u00e0 syrup t\u1ea1o h\u01b0\u01a1ng. N\u1eafm \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n bi\u1ebft n\u00ean \u0111i\u1ec1u ch\u1ec9nh g\u00ec cho hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Caramel Macchiato Dunkin&#8217; Bao Nhi\u00eau Calories?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 th\u1ee9 b\u1ea1n \u0111ang ch\u1edd \u2014 b\u1ea3ng so s\u00e1nh tr\u1ef1c ti\u1ebfp <em>calories caramel macchiato dunkin<\/em> tr\u00ean to\u00e0n th\u1ef1c \u0111\u01a1n. L\u1ea7n \u0111\u1ea7u theo d\u00f5i nh\u1eefng con s\u1ed1 n\u00e0y, m\u00ecnh kh\u00e1 b\u1ea5t ng\u1edd v\u00ec calo t\u0103ng nhanh theo c\u1ee1 nh\u01b0 th\u1ebf n\u00e0o. Ch\u00eanh l\u1ec7ch gi\u1eefa c\u1ee1 Nh\u1ecf v\u00e0 c\u1ee1 L\u1edbn c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn g\u1ea7n 150 calories, ch\u1ec9 do l\u01b0\u1ee3ng s\u1eefa t\u0103ng th\u00eam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 b\u1ea3ng so s\u00e1nh \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u1ea7y \u0111\u1ee7 cho c\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n, s\u1eed d\u1ee5ng s\u1eefa nguy\u00ean kem (whole milk) l\u00e0m m\u1eb7c \u0111\u1ecbnh:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>C\u1ee1<\/th><th>Hot (Calories)<\/th><th>Iced (Calories)<\/th><\/tr><\/thead><tbody><tr><td>Nh\u1ecf<\/td><td>140<\/td><td>120<\/td><\/tr><tr><td>V\u1eeba<\/td><td>210<\/td><td>180<\/td><\/tr><tr><td>L\u1edbn<\/td><td>260<\/td><td>220<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u00ecn k\u1ef9 b\u1ea3ng n\u00e0y: ly \u00edt calo nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 order ngay l\u00e0 <em>Dunkin Caramel Macchiato<\/em> Hot C\u1ee1 Nh\u1ecf v\u1edbi 140 calories. N\u1ebfu th\u00edch \u0111\u1ed3 l\u1ea1nh, phi\u00ean b\u1ea3n Iced C\u1ee1 Nh\u1ecf ch\u1ec9 120 calories \u2014 \u0111\u00f3 l\u00e0 <em>iced caramel macchiato calories dunkin donuts<\/em> c\u1ef1c k\u1ef3 ti\u1ebft ki\u1ec7m!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u01b0\u1eddng ch\u1ecdn c\u1ee1 L\u1edbn, phi\u00ean b\u1ea3n hot s\u1ebd ch\u1ea1m 260 calories. \u0110i\u1ec1u n\u00e0y h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f2n nhi\u1ec1u d\u01b0 \u0111\u1ecba cho c\u00e1c t\u00f9y bi\u1ebfn th\u00eam n\u1ebfu b\u1ea1n \u0111ang nh\u1eafm m\u1ee5c ti\u00eau gi\u1edbi h\u1ea1n calo ng\u00e0y. \u0110i\u1ec3m th\u00fa v\u1ecb l\u00e0 phi\u00ean b\u1ea3n iced c\u1ee1 L\u1edbn ch\u1ec9 220 calories, mang l\u1ea1i l\u1ee3i th\u1ebf calo \u0111\u00e1ng k\u1ec3 cho c\u00f9ng l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi m\u1ecdi c\u1ee1, phi\u00ean b\u1ea3n hot ch\u1ec9 v\u01b0\u1ee3t 280 calories \u1edf c\u1ee1 L\u1edbn nh\u1ea5t; phi\u00ean b\u1ea3n iced lu\u00f4n \u1edf d\u01b0\u1edbi 260 calories d\u00f9 l\u00e0 c\u1ee1 L\u1edbn, theo c\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n c\u1ee7a <em>Dunkin Donuts<\/em>. D\u1eef li\u1ec7u ban \u0111\u1ea7u n\u00e0y x\u00e1c nh\u1eadn r\u1eb1ng ki\u1ec3m so\u00e1t c\u1ee1 ly l\u00e0 \u0111\u00f2n b\u1ea9y calo ch\u00ednh y\u1ebfu nh\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Topping v\u00e0 Lo\u1ea1i S\u1eefa \u1ea2nh H\u01b0\u1edfng Calo Nh\u01b0 Th\u1ebf N\u00e0o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng g\u00ec b\u1ea1n ch\u1ecdn th\u00eam s\u1ebd thay \u0111\u1ed5i calo \u0111\u00e1ng k\u1ec3. C\u00e1c con s\u1ed1 c\u01a1 b\u1ea3n trong b\u1ea3ng tr\u00ean gi\u1ea3 \u0111\u1ecbnh s\u1ed1 pump syrup ti\u00eau chu\u1ea9n v\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng whole milk (ho\u1eb7c lo\u1ea1i s\u1eefa m\u1eb7c \u0111\u1ecbnh cho \u0111\u1ed3 u\u1ed1ng \u0111\u00f3). \u0110\u1ec3 th\u1ef1c s\u1ef1 ki\u1ec3m so\u00e1t <em>DD macchiato calories<\/em>, b\u1ea1n ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c t\u00f9y bi\u1ebfn. \u0110\u00e2y l\u00e0 l\u00fac bi\u1ebfn m\u1ed9t ly 250-cal th\u00e0nh s\u1ef1 th\u1ecfa th\u00edch 350-cal, ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, ch\u1eafc ch\u1eafn v\u1ec1 con s\u1ed1 d\u01b0\u1edbi 300 calo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00ecnh th\u01b0\u1eddng nh\u1ea5n m\u1ea1nh t\u00ednh minh b\u1ea1ch v\u1ec1 \u0111\u00e1nh \u0111\u1ed5i khi ghi nh\u1eadt k\u00fd th\u1ef1c ph\u1ea9m. N\u1ebfu b\u1ea1n c\u1ea7n th\u00eam caffeine, b\u1ea1n c\u1ea7n bi\u1ebft c\u00e1i gi\u00e1 ph\u1ea3i tr\u1ea3. N\u1ebfu \u0111\u1ed5i sang lo\u1ea1i s\u1eefa kh\u00e1c, b\u1ea1n c\u0169ng c\u1ea7n bi\u1ebft m\u00ecnh ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c bao nhi\u00eau.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m s\u1ed1 pump syrup ho\u1eb7c \u0111\u1ed5i sang s\u1eefa \u00edt b\u00e9o c\u00f3 th\u1ec3 c\u1eaft gi\u1ea3m \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng calo trong \u0111\u1ed3 u\u1ed1ng Dunkin&#8217;.<\/li>\n\n\n\n<li>M\u1ed7i pump syrup th\u00eam kho\u1ea3ng <strong>20 calories<\/strong> v\u00e0 kho\u1ea3ng <strong>5g \u0111\u01b0\u1eddng<\/strong> (th\u01b0\u1eddng 2 pump cho c\u1ee1 nh\u1ecf, 3 pump cho c\u1ee1 v\u1eeba v\u00e0 4 pump cho c\u1ee1 l\u1edbn).<\/li>\n\n\n\n<li>\u0110\u1ed5i s\u1eefa th\u01b0\u1eddng sang skim, almond ho\u1eb7c oat milk, ho\u1eb7c ch\u1ec9 c\u1ea7n y\u00eau c\u1ea7u &#8220;m\u1ed9t \u00edt s\u1eefa th\u00f4i&#8221;, gi\u00fap ly nh\u1eb9 calo h\u01a1n m\u00e0 v\u1eabn \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb.<\/li>\n\n\n\n<li>D\u00f9ng flavor shot kh\u00f4ng \u0111\u01b0\u1eddng (v\u00ed d\u1ee5: vanilla, blueberry, toasted almond) thay v\u00ec flavored swirl \u0111\u1ec3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1eddng v\u00e0 calories th\u1eeba.<\/li>\n\n\n\n<li><a href=\"https:\/\/fordietitians.com\/low-calorie-drinks-at-dunkin\/#:~:text=Low%2DCalorie%20Dunkin&#039;%20Coffee&#038;text=Just%20add%20a%20splash%20of,keep%20the%20calorie%20count%20low\" rel=\"nofollow noopener\" target=\"_blank\"><u><strong>\u0110\u1ed3 U\u1ed1ng Dunkin&#8217; \u00cdt Calo<\/strong><\/u><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ed d\u1ee5, h\u00e3y xem t\u00e1c \u0111\u1ed9ng t\u1ee9c th\u00ec c\u1ee7a t\u1eebng y\u1ebfu t\u1ed1 t\u00f9y bi\u1ebfn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Th\u00eam Shot Espresso:<\/strong> +15 calories m\u1ed7i shot; <strong>Hai shot \u2192 +30 calories.<\/strong> Th\u00eam espresso t\u0103ng caffeine nh\u01b0ng c\u0169ng t\u0103ng calo, n\u00ean c\u1ea7n c\u00e2n b\u1eb1ng b\u1eb1ng lo\u1ea1i s\u1eefa \u00edt calo n\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef d\u01b0\u1edbi 300.<\/li>\n\n\n\n<li><strong>Pump Syrup T\u1ea1o H\u01b0\u01a1ng:<\/strong> M\u1ed9t pump caramel syrup ti\u00eau chu\u1ea9n th\u00eam kho\u1ea3ng +20 calories. Dunkin&#8217; pha theo s\u1ed1 pump m\u1eb7c \u0111\u1ecbnh cho m\u1ed7i c\u1ee1 (th\u01b0\u1eddng 2 pump cho nh\u1ecf, 3 cho v\u1eeba v\u00e0 4 cho l\u1edbn). C\u1eaft t\u1eeb 4 pump xu\u1ed1ng 2 pump cho c\u1ee1 L\u1edbn ti\u1ebft ki\u1ec7m ngay 40 calories qu\u00fd gi\u00e1. Ly 2-pump, hot hay iced, v\u1eabn d\u01b0\u1edbi 270 calories d\u00f9 l\u00e0 c\u1ee1 L\u1edbn \u2014 \u0111\u00f3 l\u00e0 tin t\u1ed1t \u0111\u1ea5y.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ti\u1ebft ki\u1ec7m calo th\u1ef1c s\u1ef1 th\u1ec3 hi\u1ec7n r\u00f5 nh\u1ea5t khi n\u00f3i v\u1ec1 s\u1eefa. \u0110\u1ed5i t\u1eeb whole milk sang s\u1eefa th\u1ef1c v\u1eadt \u00edt calo c\u00f3 th\u1ec3 gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u1ed5ng l\u01b0\u1ee3ng calo. Nhi\u1ec1u kh\u00e1ch h\u00e0ng c\u1ee7a m\u00ecnh th\u00e0nh c\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u1ec9 b\u1eb1ng c\u00e1ch order &#8220;s\u1eefa nh\u1eb9&#8221; ho\u1eb7c y\u00eau c\u1ea7u m\u1ed9t lo\u1ea1i s\u1eefa \u00edt calo c\u1ee5 th\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc c\u00e1ch y\u00eau c\u1ea7u nh\u1eefng t\u00f9y bi\u1ebfn n\u00e0y, m\u00ecnh g\u1ee3i \u00fd h\u00e3y quan s\u00e1t c\u00e1ch ng\u01b0\u1eddi kh\u00e1c \u0111\u1eb7t h\u00e0ng \u0111\u1ec3 hi\u1ec3u c\u00e1ch di\u1ec5n \u0111\u1ea1t r\u00f5 r\u00e0ng. Quy tr\u00ecnh nh\u00ecn chung kh\u00e1 \u0111\u01a1n gi\u1ea3n: n\u00eau c\u1ee1, n\u00eau hot\/iced, t\u00f9y ch\u1ec9nh s\u1eefa, t\u00f9y ch\u1ec9nh syrup.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Shot Espresso Th\u00eam<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e3 x\u00e1c nh\u1eadn m\u1ed7i shot espresso Dunkin&#8217; th\u00eam ch\u00ednh x\u00e1c 15 calories. Vi\u1ec7c th\u00eam shot r\u1ea5t h\u1ea5p d\u1eabn khi b\u1ea1n c\u1ea7n v\u01b0\u1ee3t qua bu\u1ed5i chi\u1ec1u u\u1ec3 o\u1ea3i, nh\u01b0ng h\u00e3y nh\u1edb \u0111\u1ebfn t\u00e1c d\u1ee5ng t\u00edch l\u0169y. N\u1ebfu Iced Macchiato L\u1edbn c\u1ee7a b\u1ea1n \u0111ang \u1edf 220 calories, th\u00eam hai shot \u0111\u1ea9y ngay l\u00ean 250 calories, ch\u1ec9 c\u00f2n d\u01b0 50 calories cho ph\u1ea7n s\u1eefa whole milk. M\u00ecnh khuy\u1ebfn ngh\u1ecb gi\u1eef s\u1ed1 shot m\u1eb7c \u0111\u1ecbnh ho\u1eb7c \u0111\u1ed5i s\u1eefa tr\u01b0\u1edbc khi ngh\u0129 \u0111\u1ebfn vi\u1ec7c th\u00eam shot n\u1ebfu ng\u01b0\u1ee1ng 300 calo l\u00e0 gi\u1edbi h\u1ea1n c\u1ee9ng v\u1edbi b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pump Syrup T\u1ea1o H\u01b0\u01a1ng<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi order <em>Caramel Macchiato<\/em>, b\u1ea1n \u0111ang ch\u1ecdn caramel swirl \u2014 lo\u1ea1i s\u1ed1t ng\u1ecdt \u0111\u1eadm \u0111\u1eb7c. M\u1ed9t pump caramel syrup = +20 calories. N\u1ebfu Dunkin&#8217; m\u1eb7c \u0111\u1ecbnh 4 pump cho c\u1ee1 L\u1edbn, \u0111\u00f3 l\u00e0 80 calories ch\u1ec9 ri\u00eang ph\u1ea7n s\u1ed1t. Gi\u1ea3m t\u1eeb 4 xu\u1ed1ng 2 pump = ti\u1ebft ki\u1ec7m ngay 40 calories! \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch c\u1eaft calo d\u1ec5 nh\u1ea5t m\u00e0 g\u1ea7n nh\u01b0 kh\u00f4ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 h\u01b0\u01a1ng v\u1ecb, \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi espresso \u0111\u1eadm \u0111\u00e0 trong <em>DD macchiato<\/em> n\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u1ef1a Ch\u1ecdn S\u1eefa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ecdn lo\u1ea1i s\u1eefa m\u1edbi l\u00e0 &#8220;v\u0169 kh\u00ed h\u1ea1t nh\u00e2n&#8221; trong cu\u1ed9c chi\u1ebfn gi\u1ea3m calo. Ch\u00eanh l\u1ec7ch gi\u1eefa s\u1eefa nguy\u00ean kem v\u00e0 s\u1eefa kh\u00f4ng b\u00e9o l\u00e0 r\u1ea5t \u0111\u00e1ng k\u1ec3 trong m\u1ed9t c\u1ee1 L\u1edbn. \u0110\u00e2y l\u00e0 so s\u00e1nh m\u1ed9t s\u1ed1 l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn t\u00ednh theo 240ml, m\u1eb7c d\u00f9 l\u01b0\u1ee3ng th\u1ef1c t\u1ebf trong ly c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 kh\u00e1c:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>S\u1eefa Nguy\u00ean Kem (Whole Milk):<\/strong> M\u1eadt \u0111\u1ed9 calo cao nh\u1ea5t.<\/li>\n\n\n\n<li><strong>S\u1eefa 2% \u00cdt B\u00e9o:<\/strong> Gi\u1ea3m v\u1eeba ph\u1ea3i.<\/li>\n\n\n\n<li><strong>S\u1eefa Kh\u00f4ng B\u00e9o\/Skim:<\/strong> Gi\u1ea3m calo \u0111\u00e1ng k\u1ec3 so v\u1edbi whole milk.<\/li>\n\n\n\n<li><strong>S\u1eefa H\u1ea1nh Nh\u00e2n (Almond Milk):<\/strong> Th\u01b0\u1eddng r\u1ea5t \u00edt calo (kho\u1ea3ng 30\u201340 calories per 240ml).<\/li>\n\n\n\n<li><strong>S\u1eefa \u0110\u1eadu N\u00e0nh (Soy Milk):<\/strong> Gi\u00e0u protein h\u01a1n, calo nh\u1ec9nh h\u01a1n s\u1eefa h\u1ea1nh nh\u00e2n m\u1ed9t ch\u00fat.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1eefa Kh\u00f4ng Lactose &#038; S\u1eefa Thay Th\u1ebf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n kh\u00f4ng dung n\u1ea1p lactose ho\u1eb7c ch\u1ec9 th\u00edch h\u01b0\u01a1ng v\u1ecb kh\u00e1c, nh\u1eefng l\u1ef1a ch\u1ecdn thay th\u1ebf n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c t\u00ednh v\u00e0o c\u00f4ng th\u1ee9c <em>iced caramel macchiato calories dunkin donuts<\/em> c\u1ee7a b\u1ea1n. S\u1eefa Kh\u00f4ng Lactose th\u01b0\u1eddng c\u00f3 l\u01b0\u1ee3ng calo t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi s\u1eefa b\u00f2 th\u00f4ng th\u01b0\u1eddng c\u00f9ng lo\u1ea1i (v\u00ed d\u1ee5: S\u1eefa Nguy\u00ean Kem Kh\u00f4ng Lactose c\u00f3 calo t\u01b0\u01a1ng \u0111\u01b0\u01a1ng Whole Milk). Tuy nhi\u00ean, oat milk l\u1ea1i nh\u1ec9nh h\u01a1n almond milk, kho\u1ea3ng 120 calories per 240ml. S\u1eefa d\u1eeba \u0111\u00f4i khi cao h\u01a1n n\u1eefa, g\u1ea7n 170 calories c\u00f9ng th\u1ec3 t\u00edch. N\u1ebfu kh\u00f4ng dung n\u1ea1p lactose, oat milk cho k\u1ebft c\u1ea5u b\u00e9o m\u01b0\u1ee3t trong khi v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c d\u01b0\u1edbi ng\u01b0\u1ee1ng calo \u2014 mi\u1ec5n l\u00e0 b\u1ea1n ki\u1ec3m so\u00e1t syrup h\u1ee3p l\u00fd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea3ng Tham Chi\u1ebfu Calories Nhanh Cho M\u1ecdi Bi\u1ebfn Th\u1ec3 Dunkin&#8217; Caramel Macchiato<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 b\u1ea1n kh\u00f4ng bao gi\u1edd ph\u1ea3i \u0111o\u00e1n m\u00f2 n\u1eefa, m\u00ecnh \u0111\u00e3 t\u1ed5ng h\u1ee3p nh\u1eefng con s\u1ed1 quan tr\u1ecdng nh\u1ea5t v\u00e0o m\u1ed9t \u1ea3nh ch\u1ee5p d\u1ec5 tra c\u1ee9u. B\u1ea3ng tham chi\u1ebfu n\u00e0y t\u1eadp trung v\u00e0o c\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n (s\u1eefa v\u00e0 caramel swirl m\u1eb7c \u0111\u1ecbnh). D\u00f9ng b\u1ea3ng n\u00e0y l\u00e0m t\u00e0i li\u1ec7u tham kh\u1ea3o ch\u00ednh th\u1ee9c \u0111\u1ec3 theo d\u00f5i <em>calories caramel macchiato dunkin<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00ecnh g\u1ee3i \u00fd b\u1ea1n ch\u00e9p l\u1ea1i c\u00e1c con s\u1ed1 b\u00ean d\u01b0\u1edbi ho\u1eb7c ch\u1ee5p \u1ea3nh \u0111\u1ec3 l\u01b0u v\u00e0o \u0111i\u1ec7n tho\u1ea1i tr\u01b0\u1edbc l\u1ea7n order ti\u1ebfp theo. S\u1ef1 t\u1ef1 tin \u0111\u1ebfn t\u1eeb vi\u1ec7c n\u1eafm ch\u1eafc d\u1eef li\u1ec7u!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/quick-dunkin-caramel-macchiato-calorie-reference-chart-1.webp\" alt=\"Quick Dunkin Caramel Macchiato Calorie Reference Chart\" class=\"wp-image-34359\" title=\"\" srcset=\"https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/quick-dunkin-caramel-macchiato-calorie-reference-chart-1.webp 1408w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/quick-dunkin-caramel-macchiato-calorie-reference-chart-1-300x164.webp 300w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/quick-dunkin-caramel-macchiato-calorie-reference-chart-1-1024x559.webp 1024w, https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/quick-dunkin-caramel-macchiato-calorie-reference-chart-1-768x419.webp 768w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u1eb9o Th\u00f4ng Minh \u0110\u1ec3 Gi\u1eef Caramel Macchiato D\u01b0\u1edbi 300 Calories<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb th\u1ecfa m\u00e3n c\u1ee7a <em>Caramel Macchiato<\/em> trong khi v\u1eabn gi\u1eef v\u1eefng d\u01b0\u1edbi ng\u01b0\u1ee1ng 300 calo \u2014 kh\u00f4ng c\u1ea7n ph\u1ea3i ch\u1ecdn lo\u1ea1i nh\u1ea1t nh\u1ebdo kh\u00f4ng ngon. Ch\u1ec9 c\u1ea7n t\u00f9y bi\u1ebfn th\u00f4ng minh v\u00e0 c\u00f3 ch\u1ee7 \u0111\u00edch. Nh\u1edb r\u1eb1ng, kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00e8 x\u1ebbn; ch\u1ec9 c\u1ea7n c\u00f3 th\u00f4ng tin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 ba m\u1eb9o order th\u00f4ng minh h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Gi\u1ea3m L\u01b0\u1ee3ng S\u1eefa:<\/strong> Thay v\u00ec ch\u1ec9 y\u00eau c\u1ea7u m\u1ed9t lo\u1ea1i s\u1eefa c\u1ee5 th\u1ec3, h\u00e3y th\u1eed &#8220;\u00edt s\u1eefa th\u00f4i&#8221; ho\u1eb7c &#8220;ch\u1ec9 m\u1ed9t ch\u00fat s\u1eefa&#8221;. C\u00e1ch n\u00e0y gi\u1ea3m t\u1ed5ng th\u1ec3 t\u00edch th\u00e0nh ph\u1ea7n calo cao nh\u1ea5t. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1499404614007556\" rel=\"nofollow noopener\" target=\"_blank\"><u><strong>Nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng \u0111\u1ed5i t\u1eeb whole milk sang skim c\u00f3 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o m\u1ed7i ng\u00e0y t\u1edbi 113 kcal<\/strong><\/u><\/a> m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ea5p thu vi ch\u1ea5t cho ph\u1ea7n l\u1edbn ng\u01b0\u1eddi l\u1edbn.<\/li>\n\n\n\n<li><strong>Y\u00eau C\u1ea7u \u00cdt Pump H\u01a1n:<\/strong> N\u1eafm r\u00f5 c\u00f4ng th\u1ee9c m\u1eb7c \u0111\u1ecbnh cho c\u1ee1 ly c\u1ee7a b\u1ea1n. N\u1ebfu c\u1ee1 L\u1edbn m\u1eb7c \u0111\u1ecbnh 4 pump caramel swirl, h\u00e3y ch\u1ee7 \u0111\u1ed9ng xin 2 pump. M\u1ed9t c\u00e2u n\u00f3i \u0111\u01a1n gi\u1ea3n n\u00e0y ti\u1ebft ki\u1ec7m ngay nhi\u1ec1u calo.<\/li>\n\n\n\n<li><strong>Ch\u1ecdn Hot (Ch\u1ec9 Khi Kh\u00f4ng Th\u00eam G\u00ec):<\/strong> Nh\u01b0 trong b\u1ea3ng, phi\u00ean b\u1ea3n hot c\u01a1 b\u1ea3n c\u00f3 calo nh\u1ec9nh h\u01a1n phi\u00ean b\u1ea3n iced c\u00f9ng c\u1ee1 v\u00ec th\u00e0nh ph\u1ea7n \u00edt b\u1ecb pha lo\u00e3ng h\u01a1n. <em>Tuy nhi\u00ean<\/em>, n\u1ebfu b\u1ea1n order c\u1ee1 Nh\u1ecf, phi\u00ean b\u1ea3n hot (140 cal) ho\u00e0n to\u00e0n an to\u00e0n.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1eed \u0111\u1ed5i s\u1eefa v\u00e0 gi\u1ea3m syrup trong l\u1ea7n order ti\u1ebfp theo r\u1ed3i c\u1ea3m nh\u1eadn s\u1ef1 kh\u00e1c bi\u1ec7t trong nh\u1eadt k\u00fd theo d\u00f5i c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u01b0\u1edbc Ti\u1ebfp Theo C\u1ee7a B\u1ea1n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You now have the full breakdown. My main takeaway for you is reassurance: a <em>Dunkin\u2019 Caramel Macchiato<\/em> doesn&#8217;t have to derail your calorie goals. Most configurations of the Small and V\u1eeba sizes are already compliant!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u01b0u b\u1ea3ng tham chi\u1ebfu tr\u01b0\u1edbc khi ra ngo\u00e0i tu\u1ea7n n\u00e0y. T\u1eadp trung ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng s\u1eefa v\u00e0 syrup n\u1ebfu b\u1ea1n ch\u1ecdn c\u1ee1 L\u1edbn. Xem th\u1eed th\u1eadt d\u1ec5 nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u01b0a ni\u1ec1m vui \u0111\u00f3 v\u00e0o th\u00f3i quen h\u00e0ng ng\u00e0y \u2014 t\u1eebng t\u00e1ch c\u00e0 ph\u00ea theo d\u00f5i chu\u1ea9n m\u1ed9t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ: Nh\u1eefng C\u00e2u H\u1ecfi Nhanh V\u1ec1 DD Macchiato<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1765251336375\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">H: Dunkin&#8217; Macchiato \u00edt calo nh\u1ea5t m\u00e0 t\u00f4i c\u00f3 th\u1ec3 order l\u00e0 g\u00ec?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0110: Caramel Macchiato Hot C\u1ee1 Nh\u1ecf theo c\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n l\u00e0 \u00edt calo nh\u1ea5t v\u1edbi 140 calories. N\u1ebfu b\u1ea1n kh\u00f4ng t\u00f9y bi\u1ebfn th\u00eam g\u00ec, \u0111\u00e2y ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn th\u1eafng cu\u1ed9c.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1765251345847\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">H: Syrup kh\u00f4ng \u0111\u01b0\u1eddng c\u00f3 c\u00f9ng l\u01b0\u1ee3ng calo v\u1edbi caramel swirl th\u01b0\u1eddng kh\u00f4ng?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0110: Kh\u00f4ng. Flavor shot kh\u00f4ng \u0111\u01b0\u1eddng g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 calo, trong khi caramel swirl ti\u00eau chu\u1ea9n ch\u1ee9a calo t\u1eeb \u0111\u01b0\u1eddng. Thay m\u1ed9t pump swirl b\u1eb1ng flavor shot kh\u00f4ng \u0111\u01b0\u1eddng gi\u00fap ti\u1ebft ki\u1ec7m ngay 20 calories \u0111\u00f3.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1765251367989\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">H: Phi\u00ean b\u1ea3n iced c\u00f3 lu\u00f4n \u00edt calo h\u01a1n hot kh\u00f4ng?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0110: Th\u01b0\u1eddng l\u00e0 v\u1eady, v\u1edbi c\u00f9ng c\u1ee1, v\u00ec l\u01b0\u1ee3ng \u0111\u00e1 l\u1edbn \u0111\u1ed3ng ngh\u0129a v\u1edbi \u00edt th\u1ec3 t\u00edch ch\u1ea5t l\u1ecfng (s\u1eefa\/espresso) h\u01a1n so v\u1edbi m\u1eadt \u0111\u1ed9 c\u1ee7a phi\u00ean b\u1ea3n hot.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1765251377181\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">H: Ch\u00ednh x\u00e1c hai pump caramel syrup c\u00f3 bao nhi\u00eau calo?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0110: V\u00ec m\u1ed9t pump ti\u00eau chu\u1ea9n kho\u1ea3ng 20 calories, hai pump s\u1ebd th\u00eam kho\u1ea3ng 40 calories v\u00e0o t\u1ed5ng l\u01b0\u1ee3ng \u0111\u1ed3 u\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1765251395016\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Q: If I get an Iced Caramel Macchiato with almond milk, what is the approximate calorie count for a V\u1eeba?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>A: Using the base V\u1eeba Iced (180 cal) and estimating almond milk is lower than the whole milk default, your total should comfortably remain under 200 calories.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t ly Caramel Macchiato Dunkin&#8217; ti\u00eau chu\u1ea9n dao \u0111\u1ed9ng t\u1eeb 120 calories (C\u1ee1 Nh\u1ecf Iced) \u0111\u1ebfn 260 calories (C\u1ee1 L\u1edbn Hot), t\u1ee9c l\u00e0 h\u1ea7u h\u1ebft c\u00e1c c\u1ee1 \u0111\u1ec1u \u0111\u00e3 \u0111\u00e1p \u1ee9ng m\u1ee5c ti\u00eau d\u01b0\u1edbi 300 calo. Phi\u00ean b\u1ea3n iced th\u01b0\u1eddng \u00edt calo h\u01a1n hot, nh\u01b0ng c\u00e1ch t\u00f9y bi\u1ebfn m\u1edbi l\u00e0 ch\u00eca kh\u00f3a: \u0111\u1ed5i sang s\u1eefa skim ho\u1eb7c gi\u1ea3m hai pump syrup gi\u00fap ti\u1ebft ki\u1ec7m kho\u1ea3ng 40 calories. \u0110\u1ecdc h\u01b0\u1edbng d\u1eabn \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 n\u1eafm ch\u1eafc c\u00e1ch order Dunkin&#8217; \u00edt calo.<\/p>\n","protected":false},"author":1,"featured_media":31554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"narrow-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_members_access_role":[],"_members_access_error":"","rank_math_title":"Calories Caramel Macchiato Dunkin: D\u01b0\u1edbi 300 Cal","rank_math_description":"Th\u00e8m Caramel Macchiato Dunkin m\u00e0 lo calo v\u1ecdt? B\u1ea3ng ph\u00e2n t\u00edch chi ti\u1ebft cho hot\/iced c\u1ee1 nh\u1ecf-v\u1eeba-l\u1edbn (160\u2013370 cal n\u1ec1n), c\u00f9ng m\u1eb9o \u0111\u1ed5i s\u1eefa ti\u1ebft ki\u1ec7m t\u1edbi 140 cal v\u00e0 gi\u1ea3m syrup c\u1eaft 30 cal. Screenshot b\u1ea3ng tham chi\u1ebfu, ghi nh\u1eadt k\u00fd t\u1ef1 tin v\u00e0 nh\u00e2m nhi tho\u1ea3i m\u00e1i \u2014 d\u1ef1a tr\u00ean s\u1ed1 li\u1ec7u ch\u00ednh th\u1ee9c t\u1eeb Dunkin'.","rank_math_canonical_url":"","rank_math_focus_keyword":"calories caramel macchiato dunkin","_wpscp_schedule_draft_date":"","_wpscp_schedule_republish_date":"","_wpscppro_advance_schedule":false,"_wpscppro_advance_schedule_date":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[133],"tags":[],"class_list":["post-54265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pha-che"],"uagb_featured_image_src":{"full":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories.webp",1408,768,false],"thumbnail":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories-150x150.webp",150,150,true],"medium":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories-300x164.webp",300,164,true],"medium_large":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories-768x419.webp",768,419,true],"large":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories-1024x559.webp",1024,559,true],"1536x1536":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories.webp",1408,768,false],"2048x2048":["https:\/\/coffeefactz.com\/wp-content\/uploads\/2025\/11\/dunkin-caramel-macchiato-calories.webp",1408,768,false]},"uagb_author_info":{"display_name":"Pham Toan","author_link":"https:\/\/coffeefactz.com\/vi\/author\/pham-toan\/"},"uagb_comment_info":0,"uagb_excerpt":"M\u1ed9t ly Caramel Macchiato Dunkin' ti\u00eau chu\u1ea9n dao \u0111\u1ed9ng t\u1eeb 120 calories (C\u1ee1 Nh\u1ecf Iced) \u0111\u1ebfn 260 calories (C\u1ee1 L\u1edbn Hot), t\u1ee9c l\u00e0 h\u1ea7u h\u1ebft c\u00e1c c\u1ee1 \u0111\u1ec1u \u0111\u00e3 \u0111\u00e1p \u1ee9ng m\u1ee5c ti\u00eau d\u01b0\u1edbi 300 calo. Phi\u00ean b\u1ea3n iced th\u01b0\u1eddng \u00edt calo h\u01a1n hot, nh\u01b0ng c\u00e1ch t\u00f9y bi\u1ebfn m\u1edbi l\u00e0 ch\u00eca kh\u00f3a: \u0111\u1ed5i sang s\u1eefa&hellip;","_links":{"self":[{"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/posts\/54265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/comments?post=54265"}],"version-history":[{"count":1,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/posts\/54265\/revisions"}],"predecessor-version":[{"id":54266,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/posts\/54265\/revisions\/54266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/media\/31554"}],"wp:attachment":[{"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/media?parent=54265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/categories?post=54265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coffeefactz.com\/vi\/wp-json\/wp\/v2\/tags?post=54265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}